The first step on the path to sustainable, positive lifestyle change is to really get to know ourselves. We have to 'get real' with ourselves and take an honest look in the mirror of our lives. These self-assessments will certainly send you down that path. What you do with it is up to you.

These completed assessments become important documents for you and hold great value if utilized as tools. Whatever you choose to do, and whether you partner with KAIZEN or someone else, these documents will help you define your goals, determine your starting point, begin uncovering your motivations, and provide a reference point to measure your achievements and results.

While it is very true that coaching provides accelerated and breakthrough client results, not everyone is ready to make the commitment to lifestyle change, or to take on the leadership responsibilities that a coach requires of a client. This is O.K. .

As coaches and trainers, we seek to partner with clients that are ready and eager to make that commitment, willing to embrace personal leadership in their lives, and have the ability to work hard for what they want. We are committed to Win-Win relationships with our client-partners.

With that intention in mind, we request potential client-partners to have completed the first 3 of the self-assessments before we schedule a personal consultation:

1) "Are You Ready for Lifestyle Change?"

2) "How Fit-for-Life are You?"

3) "Are you Coachable?"

If, after completing these forms, you are ready to connect directly with us, please do so by one of the means below...

Please enjoy and find useful, the following self-assessments:

1. "Aspects of Lifestyle Balance"

2. "Your Health Investment Portfolio"

3. "Are You Living with an Energy Debt?"

4. "Adrenaline Self-Test"

5. "Home Fitness Assessment"

NOTE: ( #5 ~ this self-assessment is for reasonably fit and healthy people only! )